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Post-Travel Recovery with CLEAN Program

It is of no surprise that I travel often – about a minimum of 25% of the year – for work. This year, my travel activity has significantly increased to 40% when adding in my runcations and weekend getaways.…

Active recovery: Redux 1

It’s week 2 of training for Rock ‘n’ Roll Los Angeles. I caught a cold while traveling to Toronto. I feel exhausted, sluggish, and unmotivated but I’m pushing through with training. Between early morning spin at Flywheel and late…

We are more

There’s more to us than what others see, think or even feel.…

Review: Raleigh Bicycles’ Redux 1

I finally own a bicycle…again. I’ve been wanting one since after I sold my hot pink cruiser that sat in my living room for well over two years. Silly, huh? Well this time around, Raleigh Bicycles reached out to…

Run with Rara – 2016 Races

Edited for updates. We all have our reasons for why we run. For me, one of them is traveling to run and running to explore. …

Mixing it up with ALALA

When it comes to colors and patterns, I’d describe my style as safe, which can also be said for many other aspects of my life.…

Always Moving with Reva Wear

In every post, I’m always trying to share a story about myself, my journey and the people I meet along the way.…

Rock ‘n’ Roll Las Vegas

After traveling to Paris, San Francisco, Los Angeles, Berlin, Amsterdam, London and Las Vegas, I’m pooped. I’ll be taking it easy during Thanksgiving week as I unwind and rejuvenate for my last half of 2015 coming up in San…

Rock ‘n’ Roll Los Angeles

Another week, another half! AfterΒ Nike Women’s Half Marathon in SF,Β itΒ was time for a switch up. This was the first race in a while that I felt I truly enjoyed myself and ran because I love it.…