#7DayStretch with prAna

Pre and post workout stretching is something Nikki and I could definitely work on. We’re guilty. We don’t do this nearly as often as we should!

To kickstart our efforts, we’re teaming up with prAna and FitApproach in a 7-Day Stretch Challenge. Everyday this week we’ll do our stretch routine and snap a photo for Instagram while sporting our fav pieces of prAna’s new Fall collection. We invite you to join us and get your stretch on for a chance to score free prAna swag.

From August 24 – 30 snap a photo of you stretching and share it on Instagram, blog or Twitter for a chance to win prizes from prAna and Sweat Pink!

To qualify:

  • Share a photo with the stretch of the day
  • Hashtag with #7daystretch #liveinprana #sweatpink
  • Tag @prana and @FitApproach

prana-stretch-2

#7daystretch Daily Stretches:

Monday, August 24th: Show your favorite quad and / or hamstring stretch(es)!
Bonus: JUMP it out. Give your BEST #jumpjoymonday!

Tuesday, August 25th: Backbends. Any backbends. All backbends.
Bonus: It’s #transformationtuesday show your progress: bendier, more adventurous, or even faster!

Wednesday, August 26th: Show what’s getting you through hump day.
Bonus: It’s #workoutitwednesday. Show how you worked it today!

Thursday, August 27th: Show a #tbt to a time when you stretched outside of your comfort zone.
Bonus: Show your favorite stretchy pants (shorts work too).

Friday, August 28th: Happy #freefriday. Show what makes you feel the most FREE.
Bonus: Show how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table.

Saturday, August 29th: Saturday side stretch! Show your fave side stretch(es!)
Bonus: #sunsalutesaturday. Show how you are saluting the sun today.

Sunday, August 30th: Your favorite ways to restore your mind, body, & soul.
Bonus: Show your favorite zen space. Where you find peace & tranquility.

 

Full outfit:

  • Top: Nike
  • Bottom: prAna
  • Shoes: Nike Zoom Structure 18

Disclaimer: Prana gifted us a complimentary outfit each in exchange for our participation and honest review. As always, all thoughts and opinions are ours and we only work with brands we truly care about.

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  • Sarah Jane @ The Fit Cookie
    August 25, 2015 at 10:31 am

    I love your outfit! I haven’t done an Instagram challenge for a while, so this will be fun. I can’t wait to see what your favorite stretches are 😉

    • Jamaica King
      August 26, 2015 at 1:14 pm

      Same here; it’s been a while since I did a challenge. In fact, the last one was probably with prAna back in Spring.
      Thanks for dropping by RARAx3 and I’m quite flattered you liked my outfit. I can’t wait to see your stretches! Tag #RARAx3 so I can easily find it.

      Keep it real, keep it raw. Be RARAx3 <3

  • Smitha @ Running with SD
    September 1, 2015 at 8:01 am

    Madly in love with the Fall line!

    • Jamaica King
      September 3, 2015 at 8:46 pm

      Yep! Love love love Fall outfits. Seem to always be the best ^_^

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